Servings

2

Ready In:

20 min

Calories:

520

Good For:

High protein lunch

High-Protein Vegan Tuna Rice Bowl

A high-protein vegan tuna bowl made with flaky vegan fish (mycelium-based vegan tuna), perfect for a high protein lunch or plant based meal ideas.

 

Why this recipe works ?
This bowl answers common questions like “do vegans eat fish?” by offering a 100% plant-based alternative rich in protein for plant based diets.

Ingredients

  • 1 pack Chicken of the Woods vegan tuna

  • 1 cup cooked rice

  • Fresh vegetables

  • Olive oil, soy sauce

  • Cook the rice according to package instructions and set aside.

  • Heat olive oil in a pan over medium heat.

  • Add the vegan tuna and sauté gently for 2–3 minutes.

  • Stir in soy sauce and sesame oil.

  • Assemble rice, tuna, cucumber, and avocado in a bowl.

  • Season with salt and pepper and serve.