Support the ocean by choosing forest‑grown protein
When people first explore plant based protein, one of the biggest questions is whether a vegan diet can include fish, or if classic favourites like fish and chips and tuna sandwiches are off the table. This page explains why vegans leave out all fish and seafood, then shows how mushrooms, tofu, banana blossom and seaweed can recreate the flavour and texture of those dishes in a fully vegan way.
Do Vegans Eat Fish?
This section breaks down what “vegan” actually means and makes it clear that vegans avoid all animal flesh, including fish and other sea animals, even if some people who still eat fish call themselves “pescatarian”. You will see how vegans replace those meals with high protein vegan foods like beans, tofu and mushroom “chicken”, proving that you can get enough protein for plant based living without relying on seafood.
Sea‑flavoured spreads
Forest Fish & Chips
Here you learn step‑by‑step how to build a fish and chips experience using plants: pressing tofu or banana blossom, or slicing thick mushrooms, seasoning them, dipping them in batter and frying or baking until crisp. Paired with chips, peas, lemon and tangy sauces, these vegan fish and chips ideas keep the crunch, flavour and satisfaction of the traditional plate while keeping it completely vegan.
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Chicken of the Woods makes mushroom‑powered foods that are easy to cook, high in plant protein, and designed for everyday meals. Join the community for new products, recipes, and events.